I am a graduate of the Institute for Integrative Nutrition and accredited as a holistic health counselor by the American Association of Drugless Practitioners and Columbia University.  My focus is to promote healthy eating and a well-balanced lifestyle for people that are interested in long term health and happiness.  I offer a six month program in which I meet one-on-one with clients on a bi-weekly basis to customize a program based on their wellness goals and nutritional needs.  In addition, I provide workshops and seminars on healthy food choices, sugar addiction, eating for energy, understanding food labels and women’s health issues.  In my health counseling practice I have worked with individuals from ages 8-82 as well as dancers and professional athletes from the NBA.

I hold a Bachelor of Science in chemistry and have worked in clinical research in the pharmaceutical industry for more than 15 years.  My passion is dance of all types.  I have been dancing recreationally for 30+ years and believe that regular physical activity is the key to physical and mental health.  The love of dance supports my overall wellness and my two young daughters keep me on my toes!